AA^3: Crossfit Chivo

Chivo is big on crossfit. He goes to his 'box' about 4 or more times a week. Sometimes I feel like I have to tell him to take a day off to let his body rest. I am enjoying the benefits of him being so into crossfit. :) He recently got his L1 Crossfit Certification, which I believe allows him to be a crossfit trainer. I personally think it's pretty impressive. Crossfit intimidates me. I feel like you have to be in shape to start crossfit, atleast endurance wise. I'm working on that and Chivo is teaching me some crossfit moves. I think he's trying to convert me.  For now though, I'm fine with my cardio and weights being separate.  He is in better shape than me, but I'll get there soon enough.

Anyway, while we are in Tennesse, he would like to visit a 'box', workout with them and get a souvenior shirt. I'll be getting a mani pedi while he is doing that. :)

Here are a few Crossfits somewhat close to Gatlinburg, TN:

Smoky Mountain Crossfit - 10850 Chapman Hwy, Seymour, TN 37865 (about 40 mins from our resort)

Drop-in Rate (for out of town guests): $15 per visit

I like their reason of why you should go to their gym.  They sound legit: 
"CrossFit gyms are individually owned and operated. We are NOT a franchise. Many different styles & disciplines, many different outcomes. We practice true CrossFit without the need to dress it up, make it fancy or turn it into something it is not. The beauty is in the simplicity." - Smoky Moutain Crossfit

Plenty of shirts to choose from.  They look kinda cool.  I may have Chivo pick one up for me.

 

 

Knoxville Crossfit  - 4432 Middlebrook Pike Knoxville, TN 37919 (1 hour away from our resort)

 

Try a mid-week class for FREE! If Saturday just is not in the schedule for you, join us during one of our regularly scheduled classes. No appointment necessary – a coach should recognize your new, beautiful face and immediately work to get you acquainted with the workout of the day.

 

I think Chivo will like the Smoky Mountain Crossfit, over Knoxville Crossfit so no need for anymore research.

Chivo busts out Crossfit moves everywhere we go!